Business Growth Tip:
Burnout can affect your home life and personal relationships as well as your business. If you answer yes to at least three of the following questions, then you might be close to burnout:
Do you have difficulty getting up in the morning?
Do you always feel tired?
Do you frequently forget things?
Do you have unexplained aches and pains?
Are you irritable at work and at home?
Do you feel overwhelmed most of the time?
Do you often feel bored on the job?
Have you begun to wonder why you’re doing what you’re doing?
How do you eliminate burnout? Here are several suggestions:
Be more social. Find things to do with friends and family members. If you feel connected to others, you’ll probably end up reducing the work related stress.
Add fun to your daily work life. Plan a visit to the zoo or gym; or take a walk outside during your lunch break, see a sporting event or go to a movie.